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Tag Archives: journaling

Our Writing Minds Depend on This

Sheila Bender's Writing It Real Posted on May 2, 2024 by Sheila BenderMay 2, 2024

Originally Posted on December 11, 2013 by Sheila Bender   Writing depends on our willingness to observe closely and our ability to allow ourselves to engage emotionally with what we are observing. So often, though, we don’t remember to take time to … Continue reading →

Posted in 2024, Sheila Bender On Writing, Writing Makes a Difference | Tagged journaling, on writing, overcoming writer's block | 6 Replies

Merle R. Saferstein Shares Her Knowledge of Legacy Writing and Why To Do It

Sheila Bender's Writing It Real Posted on November 3, 2022 by Merle R. SafersteinNovember 3, 2022

This month, I am pleased to introduce you to Florida author Merle R. Saferstein and her goal of helping others create legacy writing. She was director of educational outreach at the Holocaust Documentation and Education Center in Miami, FL and … Continue reading →

Posted in 2022, From Our Contributors, Reading for Writing, The Working Writer | Tagged journaling, memoir, personal essay | 1 Reply

Keeping a Travel Journal You Love, Part 1

Sheila Bender's Writing It Real Posted on June 27, 2019 by Tarn WilsonJune 27, 2019

[Summer often means travel and/or entertaining guests who have traveled to see you. Often times, we think of this as taking time away from our writing, but keeping a travel journal can keep us writing during our travels and during … Continue reading →

Posted in The Working Writer, WIR2019 | Tagged journaling, writing advice | 5 Replies

Using Private Writing to Locate Your True Subjects

Sheila Bender's Writing It Real Posted on January 24, 2019 by Rebecca McClanahanJanuary 24, 2019

This week’s article is a second excerpt from Rebecca McClanahan’s instructional book Write Your Heart Out: Exploring & Expressing What Matters To You, published by Walking Stick Press. It originaly appeared in 2003. One of the problems with being a … Continue reading →

Posted in From Our Contributors, WIR2019 | Tagged journaling, overcoming writer's block, writing exercises | 3 Replies

Hiring the Journal Keeper (and/or the Writer Within)

Sheila Bender's Writing It Real Posted on October 18, 2018 by Sheila BenderOctober 18, 2018

  …the heart…and the learned skills of the conscious mind… make appointments with each other, and keep them, and something begins to happen. Mary Oliver A Poetry Handbook Whether you are someone who sets out to write poems, essays, stories … Continue reading →

Posted in 2014, Archives, Instructional Exercises, The Working Writer, WIR2007, WIR2018, Writing Makes a Difference | Tagged journaling, overcoming writer's block, writing exercises | 1 Reply

Double Issue: Writing Exercises to Inspire You to Write

Sheila Bender's Writing It Real Posted on September 27, 2018 by Sheila BenderSeptember 27, 2018

Here is a collection of writing ideas to keep you going for days as our schedules start to fill with fall commitments and shorter daylight. Let the Seasons’ Personas Inspire You to Write It’s the change of seasons now. Some … Continue reading →

Posted in Instructional Exercises, WIR2018 | Tagged journaling, writing exercises, writing inspiration | 6 Replies

Self-Portrait, Self-Portrait on the Wall, A Writing Exercise

Sheila Bender's Writing It Real Posted on November 2, 2017 by Sheila BenderNovember 2, 2017

Years ago one of my writing students wrote this line in class, “Ms. Failure paints her self-portrait, then hangs it on a wall in your world without asking permission.” He was speaking, he told us, of a time when he … Continue reading →

Posted in Instructional Exercises, WIR2017 | Tagged journaling, writing exercises | Leave a reply

Writing as a Walker in the City (Or Anywhere)

Sheila Bender's Writing It Real Posted on August 24, 2017 by Sheila BenderAugust 24, 2017

Writers write. That’s the definition. And sometimes, we-who-write feel cranky and rebellious toward our job. That can lead to not writing and then to becoming upset with ourselves for not writing, for not being writers. For the prompts I share … Continue reading →

Posted in Instructional Exercises, WIR2017 | Tagged journaling, overcoming writer's block | 1 Reply

Finding the Motto Writer Within

Sheila Bender's Writing It Real Posted on June 15, 2017 by Sheila BenderJune 15, 2017

We are motto (and affirmation) happy in our culture. We circulate phrases from manufacturers and social service organizations from “Just do it” to “Just say no,” from “You deserve a break today” to “I brake for animals.” After I studied … Continue reading →

Posted in Instructional Exercises, WIR2017 | Tagged journaling, writing exercises | 2 Replies

Burying the Dutch Oven: A Writing Exercise for Discovery

Sheila Bender's Writing It Real Posted on June 1, 2017 by Sheila BenderJune 1, 2017

A writing colleague of mine once shared in an essay that when she angrily broke up with a beloved college boyfriend under duress because her father didn’t like him, she took the Dutch oven they used for cooking and buried … Continue reading →

Posted in Instructional Exercises, WIR2017 | Tagged journaling, Trusting Images, writing exercises | 1 Reply

‘Tis the Season for Lists

Sheila Bender's Writing It Real Posted on December 1, 2016 by Sheila BenderDecember 1, 2016

[Note: I originally posted the following article in December, 2007. It’s holiday preparation time again and lists keep us sane. They can also keep us writing! Try the exercise I am suggesting based on writing lists poems. Try it more … Continue reading →

Posted in Instructional Exercises, WIR2016 | Tagged journaling, writing exercises, Writing Poetry | Leave a reply

Keeping a Writer’s Journal? 21 Prompts to Help You

Sheila Bender's Writing It Real Posted on December 3, 2014 by Sheila BenderDecember 3, 2014

Keeping a notebook of short descriptions, thoughts, overheard conversations, quotes and even complaints and worries will keep us in the writing mode, even when our days are filled with other activities and concerns. I have been reading a wise and inspiring … Continue reading →

Posted in Instructional Exercises, WIR2014 | Tagged journaling, literary journals, writing exercises | 3 Replies

Create the Mother Lode: Exercises for Short Writing That Leads to More Writing

Sheila Bender's Writing It Real Posted on December 18, 2013 by Sheila BenderDecember 18, 2013

[This excerpt appear in slightly different form in the anthology Women Writing On Family: Tips on Writing, Teaching and Publishing, edited by Carol Smallwood and Suzann Holland.] Even when life seems too busy to “really” write, you can work on gathering … Continue reading →

Posted in WIR2013 | Tagged journaling, overcoming writer's block, personal essay, sudden nonfiction, trust your writing, writing exercises | 2 Replies

Keeping Journals Can Help Writers by Inviting Scrappiness

Sheila Bender's Writing It Real Posted on July 31, 2013 by Sheila BenderJuly 31, 2013

In an essay William Matthews wrote as a contribution to my anthology The Writer’s Journal: 40 Writers and Their JournaIs, later reprinted in Keeping a Journal You Love, the late poet suggested that a journal “en­courages scrappiness. Things needn’t be finished, just stored, … Continue reading →

Posted in Reading for Writing, The Working Writer, WIR2013 | Tagged journaling, literary journals, writing exercises, Writing Poetry | 6 Replies

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